[Female dysmenorrhea these foods are 10 times more useful than brown sugar tubes!

05/18/2020

】 [Female dysmenorrhea these foods are 10 times more useful than brown sugar tubes! 】 Some women have always been concerned about what to eat during menstruation can alleviate pain, relax, and replenish lost nutrition, so that they can spend this special day smoothly. Protein and iron supplementation The loss of protein and iron can […]

[How to make fish-flavored pork?Introduce the detailed process!】 _Family Practice_Production Method

05/09/2020

銆愰奔棣欒倝涓濇€庝箞鍋氾紵浠嬬粛璇︾粏娴佺▼锛併€慱瀹跺父鍋氭硶_鍒朵綔鏂规硶 楸 榸 囉 変 笣 鏄  竴 阆 餆 潪 宁 賀 紶 缁 箺 殑 Ti 庨  〃Umbrella 阆 撶 繋 熋 熻 錬 逬 簬 锲 窛 繗 鹥 湇 鹇 鹇 鹇 鍹父娴佽锛屽埗浣滈奔棣欒倝涓濋渶瑕佸噯澶囩叜鑲夈€侀粦鏈ㄨ€炽€佺绗嬬瓑椋熸潗锛岃繖浜涢鏉愮殑钀ュ吇閮藉緢涓板瘜锛屾瘮濡傝兘澶熻ˉ鍏呰泲鐧借川銆佽绾㈢礌銆佽喅椋熺氦缁寸瓑绛夛紝浣嗘槸鎯宠鍋氬嚭濂藉悆鐨勯奔棣欒倝涓濆苟涓嶅鏄擄紝涓嬮潰浠嬬粛璇︾粏鍒朵綔鏂规硶銆?Quietly?鏉愭枡閲岃剨鑲夈€侀潚绗嬩笣銆侀粦鏈ㄨ€充笣娣€绮夈€侀鐩愩€佺櫧绯栥€佽挏鏈€佽懕銆佺敓鎶姐€侀 唻 锅 氭 桶 1.灏嗛潚绗嬨€佹湪鑰冲垏涓濆锛岄噷鑴婅倝銆佸ぇ钂滃垏鏈鐩樺鐢?.鑲夋湯鏀惧叆娣€绮夈€佹枡閰掓姄鍖€鍚庯紝鑵屽埗10鍒嗛挓3.灏忕涓€掑叆娣€绮夈€佺櫧绯栥€佺敓鎶姐€佺洂銆侀唻銆佹竻姘磋皟楸奸姹?。閿呬腑鍊掑叆閫傞噺鐨勯鐢ㄦ补锛屽緟娌圭儹鍚庯紝鍔犲叆璞嗙摚閰便€佽挏鏈倰鍑洪鍛?.灏嗚倝鏈€佹湪鑰炽€侀潚绗嬩笣鏀惧叆閿呬腑锛岀吀鐐掑潎鍖€6.灏嗛奔棣欐眮鍊掑叆閿呬腑锛屽ぇ鐏儳寮€鍚庣炕鐐掑潎鍖€瑁呯洏鍗冲彲 绗簩銆侀奔棣欒倝涓濆仛娉?Do you think?00g 遚  凷 鑴?0g 砏 栨 80g  […]

[How to eat green silkworms]_How to make_How to match

05/02/2020

銆愰潚铓曟€庝箞鍋氬ソ鍚冦€慱濡備綍鍋歘鎬庝箞鎼厤 闈掕殨锛屽氨鏄竴绉嶉潚鑹茬殑铓曡櫕锛屽緢澶氫汉涓€瀹氭劅鍒板緢鎯婅锛岃殨闄や簡鍚愬徃锛岀珶鐒惰繕杩樺彲浠ラ鐢ㄣ€傚叾瀹炶繖骞朵笉濂囨€紝涔熻鍦ㄩ儴鍒嗗湴鍖哄苟娌℃湁椋熺敤铓曡櫕鐨勪範鎯紝浣嗘槸铓曠殑纭彲浠ラ鐢紝鎴戜滑閮界煡閬擄紝铏瓙鏈韩钀ュ吇浠峰€兼瘮杈冮珮锛屽挨鍏舵槸铓曡浌锛It ‘s so easy to get to it. It ‘s very hard. It ‘s very hard. It ‘s very hard to make it. It ‘s very difficult to do it. It ‘s very easy to do it.闈掕殨鎬庝箞鍋氬ソ鍚冨憿锛熸铓曞拰鏌炶殨锛屽惉浼奸兘鏄€滆殨鈥濓紝涔熼兘浼氬悙涓濈粨鑼э紝涔熼兘鏄绾虹殑閲嶈鍘熸枡锛屼絾鍏跺疄浠庣敓鐗╁瑙掑害涓ユ牸鐨勬潵璁诧紝骞朵笉鏄悓涓€绉戠殑鐢熺墿锛岄鐗╀笉鍚屻€侀ゲ鍏绘柟娉曚笉鍚屻€佽導涓濈殑璐ㄩ噺鐗规€т笉鍚岋紝浠锋牸鏇存槸澶х浉寰勫涵銆傜偢闈掕殨鐨勫仛娉曡缁嗘楠ょ1姝ラ潚铓曠敤姘存竻娲楀嚑閬嶃€傞攨閲岀儳鐩愭按锛屾妸闈掕殨鐓啛銆傜2姝ユ崬鍑烘潵鎺ф按銆備笅娌归攨鐐稿緱澶栫毊閰ヨ剢銆傝殨铔瑰叿鏈夋瀬楂樼殑钀ュ吇浠峰€硷紝鍚湁涓板瘜鐨勮泲鐧借川锛堥矞铓曡浌鍚矖铔嬬櫧鍗?1%锛夈€佽剛鑲吀锛堢矖鑴傝偑鍗?9%锛夈€佺淮鐢熺礌锛堝寘鎷淮鐢熺礌A銆佺淮鐢熺礌B2銆佺淮鐢熺礌D鍙婇害瑙掔斁閱囩瓑锛夈€傝殨铔圭殑铔嬬櫧璐ㄥ惈閲忓湪50%浠ヤ笂锛岃繙杩滈珮浜庝竴鑸鍝侊紝鑰屼笖铔嬬櫧璐ㄤ腑鐨勫繀闇€姘ㄥ熀閰哥绫婚綈鍏ㄣ€傝殨铔硅泲鐧借川鐢?8绉嶆皑鍩洪吀缁勬垚锛屽叾涓汉浣撳繀闇€鐨?绉嶆皑鍩洪吀鍚噺寰堥珮銆傝殨铔逛腑鐨勮繖8绉嶄汉浣撳繀闇€鐨勬皑鍩洪吀鍚噺澶х害鏄尓鑲夌殑2鍊嶃€侀浮铔嬬殑4鍊嶃€佺墰濂剁殑10鍊嶏紝涓旇惀鍏诲潎琛°€佹瘮渚嬮€傚綋锛屾槸涓€绉嶄紭璐ㄧ殑鏄嗚櫕铔嬬櫧璐ㄣ€傘€愯嵂椋熷悓婧愩€戠殑浣冲搧銆傛垜鍥芥皯闂存棭灏辨湁椋熻殨涓鸿ˉ鐨勪紶缁熴€傝濡傦紝寰呰殨鍚愪笣缁撹導鐨勫墠鍑犲ぉ锛屼綋鍐呭凡鏄櫠鑾规磥鐧斤紝灏嗗叾浣滀负鐥呬汉鐨勪竴绉嶅ぇ琛ラ鍝併€傚湪鍙や唬鍖讳功鈥滄湰鑽夌翰鐩€濅腑锛屽垪涓句簡澶ч噺鏈夊叧铓曠殑鑽晥锛屼緥濡傦細灏嗚殨鐐掔啛鍚庣爺鎴愮矇鏈湇鐢紝鍏锋湁瑙g儹銆佹不鐤楀皬鍎挎儕椋庣殑浣滅敤锛涜殨鐑ч粦鍚庢湇鐢ㄥ叿鏈夋不鐤楅婀跨梾鐨勪綔鐢紱铓曟矙鐢ㄦ按婧跺寲鍚庡鐢紝鍏锋湁娌荤枟涔宠吅鐐庡拰浼ゅ彛鐨勪綔鐢紱灏嗚殨娌欑倰鑷抽粍鑹茬爺鎴愮矇鏈紝鐢ㄨ渹铚滄憾瑙e悗楗敤锛屽叿鏈夋不鐤楀摦鍠樺拰鏀皵绠$値鐨勪綔鐢ㄣ€傝繎骞存潵锛屾垜鍥藉拰鏃ユ湰绛夊浗鎶曞叆宸ㄩ璧勯噾瀵硅殨浣撶矇杩涜浜嗗叏闈㈢殑鐮旂┒锛屼笉浠呰瘉鏄庝簡铓曚綋绮夌殑璋冭妭琛€绯栨晥鏋滐紝鑰屼笖杩樺彂鐜颁簡濡傛彁楂樺厤鐤姏銆佹姉鑲跨槫銆佹姉鐤插姵銆佺編瀹瑰吇棰滅瓑澶氱鍔熻兘銆傚苟瀵瑰叾鎴愬垎鏈虹悊銆佺敤閲忋€佸畨鍏ㄦ€х瓑杩涜浜嗚缁嗙殑鐮旂┒銆?

Diet to prevent ulcers_1

02/05/2020

Food therapy to prevent ulcers Acne, also known as acne, occurs on the face of adolescents. Acne patients can use medicated diet therapy to support acne elimination inside and outside. The medicinal recipes such as carp cooked with garlic and white lotus root, green bean huiren soup, lotus leaf fritillary walnut and walnut kernel can […]

Six mindsets in the workplace are not desirable

01/23/2020

Six mindsets in the workplace are not desirable Six mindsets in the workplace are not desirable! Some people are prone to inferiority, and even look down on themselves, lack self-confidence, do not have the courage to do things, be fearful, agree with them, and have no opinion. If this psychology is not overcome, it will […]

Maple Pear

01/11/2020

Maple Pear Fenghe Pear is a half lotus maple and duck foot lotus. It belongs to the genus Acanthopanax. Produced between the irrigated jungles of the provinces south of the Yangtze River, they are evergreen shrubs with edible shoots and roots and stems for medicinal purposes.   Sexuality is sweet and warm.   Function Gui rheumatism, strengthening […]

Practicing Yoga calms breathing and overcomes tension

01/04/2020

Practicing Yoga calms breathing and overcomes tension Guide: Yoga instructors provide a way for people who are ready to participate in important things to eliminate tension in an instant-yoga calm breathing. The method is simple and easy to use, and is suitable for situations where many people are nervous.   The Yoga Sutra says: “Changing your […]

Exposing the six culprits of enlarged pores

12/20/2019

_1 Exposing the six culprits of enlarged pores Ever noticed the double skin of the nose? The pores on this skin are gradually getting older. Many people feel that they are not oily skin. Why do pores become larger? In fact, the pore problem is not just caused by excessive secretion of oil. So, what […]

Life-saving sleep habits that almost everyone has committed

12/18/2019

锘? Life-saving sleep habits that almost everyone has committed When you sleep and sleep, you use the quilt to cover your head. The gas absorbed and exhaled is confined to the small space of the bed. The air is dirty and not circulated, the body is deprived of oxygen, and even sleeps at night, it […]

What should I do if I have a hot summer sweat?

12/10/2019

锘? Drying unhealthy when sweating What should I do if I have a hot summer sweat? Drying unhealthy when sweating Do not rush to wipe the high temperature conditions in the summer, sweat glands will secrete a lot of sweat, it will take away the displacement when it evaporates, resulting in heat dissipation and cooling […]